Wednesday 9 January 2008

Drink and Exercise Moderately to Live Longer

Danish researchers, through information gathered between 1981 and 1983 of 12,000 men and women of ages 20 and older, found out that the best way to live longer is by drinking about 1 to 2 glasses a day and doing regular exercises. The heart disease risks could be reduced by up to 30 to 49 percent!

Source: Star Online "Drink, exercise and live longer, study finds"

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