- 4 mandarin oranges = 1 plate of rice :O
- Blood glucose level will go up if taken too much "yee sang"
- Individuals can gain an average of 2kg to 3kg by over-indulging in the two weeks of festivities
- The fat and weight gained "can stay there until the next festival comes around"
- "100ml of beer typically contains four grams of alcohol, which translates into 14gm of sugar"
- "Nian gau" or "kuih bakul" has high carbohydrate content and is very sweet
- Peanuts have high fat content
Sunday, 3 February 2008
Titbits Issues...
It's bad to read this before Chinese New Year, but since I did, I should share it with all of you (WARNING! Read ahead only if you WANT to spoil your Chinese New Year mood!):
Labels:
health
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